Maintaining a satisfying sex life is important for most couples whether you’re in your early twenties or have just hit your thirties. Relationships evolve over time and so does intimacy. While romance and connection are key but trying out new positions can bring a spark back to your love life and enhance the experience for both partners.
When you’re over 20 then your energy and flexibility and comfort level with your partner play a big role. That’s why this blog will take you through nine simple yet exciting sex positions that are great for couples around this age. They’re designed to be enjoyable, comfortable, and perfect for adding variety to your bedroom routine. Stay tuned to the end.
1. Missionary (With a Twist)
Let’s start with this classic position. It’s simple and allows for deep connection as you and your partner face each other. But there’s a twist! To make things more exciting, you can place a pillow under the hips. This lifts the pelvis and changes the angle, which can increase stimulation for the woman while keeping things comfy for both of you. It’s a great option for those who want more intimacy and eye contact while keeping things easy.
Why It Works:
- Great for beginners or couples who prefer a more emotional connection.
- Allows close face-to-face interaction.
- Adding a pillow creates extra pleasure without too much effort.
2. Doggy Style
One of the most popular positions where it involves the man entering from behind while the woman is on her hands and knees. This position is great for deeper penetration and can offer intense pleasure. It’s also fun because you can play around with speed and rhythm. Plus, it allows the man to control the angle, making it more flexible for both partners.
Why It Works:
- Allows for deeper penetration, which can enhance pleasure.
- The man has more control over the movement.
- It’s a good option if you’re looking for a position that’s a bit more energetic.
3. Spooning
This position is all about comfort and closeness. In this position, both partners lie on their sides with the man behind the woman. It’s a slower, more intimate position, perfect for lazy mornings or when you’re looking for something relaxing and sensual.
Why It Works:
- Comfortable and relaxing, great for lazy days.
- Promotes intimacy and closeness.
- Perfect for when you want a slower pace.
4. Cowgirl (Woman on Top)
The woman will be on top in this position which gives her more control over the speed and depth of penetration. It’s also a position that allows the man to sit back and enjoy the view while the woman takes the lead. This can help in creating a sense of empowerment for her while keeping the connection strong.
Why It Works:
- The woman is in control of the pace and depth.
- Provides more stimulation for both partners.
- Great for couples who want to change things up and try something more active.
5. Reverse Cowgirl
If you’re a fan of Cowgirl then why not try Reverse Cowgirl? Because the woman is still on top but faces away from the man in this version. It offers a different angle and can lead to new sensations for both partners. It’s also fun to change up the usual routine and add some variety.
Why It Works:
- Provides a new angle and different sensations.
- Gives both partners something fresh to try.
- Adds a playful element to the experience.
6. Lotus Position
This one os for couples who want to focus on connection and slow and sensual movements. The man sits with his legs crossed and the woman straddles him while both partners are face-to-face. It’s intimate thus it promotes closeness and is perfect for taking things slow.
Why It Works:
- Encourages deep emotional connection.
- Ideal for slow, intimate sessions.
- Provides plenty of opportunities for kisses and touch.
7. Standing (Against the Wall)
This position is for those who want something a little more adventurous. One partner is pinned against the wall while the other stands. It’s a more passionate, spontaneous position, great for when you’re feeling a bit daring. While it requires some balance, it can be very rewarding if done right.
Why It Works:
- Adds a sense of adventure and excitement.
- Great for spontaneous moments.
- Can be very passionate and fun for both partners.
8. The Butterfly
The woman lies on her back near the edge of the bed with her legs lifted up or resting on the man’s shoulders in this position. The man stands or kneels at the edge, entering from this angle. This position is great for couples who want to try something new while still keeping things simple.
Why It Works:
- Allows for deep penetration with minimal effort.
- Adds a sense of adventure.
- Can be adjusted easily for comfort.
9. The Pretzel
This position is a fun and unique position that’s a mix of intimacy and a playful twist. The woman lies on her side while the man kneels and enters her from behind, holding onto one of her legs. This position allows for close body contact and a fun new angle that increases pleasure for both.
Why It Works:
- Offers close body contact and new sensations.
- Adds variety and playfulness.
- Easy to adjust for comfort and intensity.
Conclusion: Finding What Works for You
It is time to sum up this blog. The best sex positions are the ones that provides pleasure to both partners. The above-listed positions have a variety so if you are the one who is above age 20 then just try them.
That’s it for now. Thanks for reading.
Read more: Best Sex Position For Couples Over 20 Age: Know The Top 9 For Pleasure
